Living and Leading with Less Noise in Your Head - and More Presence in Your Life
A free 90-minute webinar on the constant mental chatter - and how to rediscover the calm and clarity beneath it.
The problem isn’t your people.
The problem arises in the space between them.
And so does the solution.
This program doesn’t try to change people - it removes the barriers to trust and makes space for real collaboration.
AS THE WORLD GROWS MORE COMPLEX, THE FUTURE WILL BELONG TO TEAMS GROUNDED IN TRUTH
- NOT SWAYED BY FEAR, NOISE, OR DISTRACTION.
"If only I could get away from my thoughts.....just for an hour."
Have you ever had that wish? I used to have it often.
You’ve probably done well in life. You’re self-aware, thoughtful, and by society’s standards, you’ve done everything “right.” And yet, something still feels off - as if something essential is missing, though you can’t quite name it. No matter how much inner work you do, it just never seems to be enough.
I had read the books, taken the courses, repeated the affirmations, created the vision boards, practiced my "mindset" and for a while, it helped, but didn't last...
On the outside, I looked self-assured and capable. But inside, I was pre-occupied with how I came across - wondering what people thought of me and whether I was doing it “right.”
I kept comparing myself to others - and was genuinely baffled by why I could never just feel...enough.
I was so tired of trying to please everyone, pretending everything is fine and scared - no, terrified - of what people would think if I stopped.
And beneath all of it, there was always the sense that something was missing. That there was something everyone else was "getting", but I wasn't... Everyone else was normal, but I wasn't.
Does any of that feel familiar to you? If so, I would love for you to join my webinar - because all of that can fall away, once you see what was never missing.
To the Swedish webinars - Anmäl dig till de svenska webinarier här.
A Different Kind of Conversation.
This webinar isn't about adding another technique, model or method to your toolkit. And it's not about doing more, trying harder, or even about becoming 'better'.
It's about recognizing something that's already true in you: that beneath the noise of comparison, self-doubt, and constant striving, there is stillness. A natural intelligence. A deep-rooted wholeness untouched by the drama of our thoughts.
Together, we'll explore what happens when you stop trying to fix yourself - and simply see what's been there all along.
The split between outside & inside
We’ll name what you’ve been carrying - the contrast between seeming fine on the outside and feeling unsettled within. You’ll begin to see there’s nothing wrong with you at all; this tension isn’t a flaw, it’s the most human thing there is.
Experience a pause beneath the noise
We’ll take a moment together - not to do anything, not to fix or change, but to notice what’s already here beneath thought. Even the smallest glimpse of that stillness can begin to change the way you see everything.
The intelligence that doesn’t
need your thinking mind
We look at how insight, intuition, and timing unfold naturally - and how real understanding comes from awareness itself, not from trying to think harder or smarter.
The way forward
You’ll leave not with a list of things to practice, but with a clearer sense of what’s already steady within you - a lived experience of presence that remains, even when life around you doesn’t slow down.
To the Swedish webinars.- Anmäl dig till de svenska webinarier här.
What People Are Saying
Real people. Real Change.
"Looking back on how I used to live and lead before we started working together, I see now that much of my behavior was shaped by unconscious beliefs and inner pressure. Today, my approach is more grounded, more aware. I feel a deeper inner calm and have learned to lead from a place of clarity rather than control. That shift has changed how I make decisions, how I relate to others - and how I relate to myself."
Sandra G.
Marketing Manager Scandinavia & Baltics for a Global IT Company
"Imagine that something that sounds so simple and obvious can be so difficult. With Suzanne’s gentle, yet purposeful coaching, I have gone through a powerful and inspiring inner journey. I discovered an important piece of the puzzle that I had not even realized was missing. Once the penny dropped, the tears came. The insight was so strong and deep that it has changed me and my attitude to life in general."
Karin Ericsson
Advertising
"Suzanne conveys this challenging subject in a highly enthusiastic, excellent, and clear manner. She is truly passionate about the topic and helping her fellow human beings. She is incredibly generous with both her knowledge, experiences, accessibility, and deepest goodwill towards us participants. I highly recommend her for those seeking tools to manage their burdensome and challenging thoughts in a better, more peaceful way."
Eva G.
Participant in my online course "You in 9"
What to Expect
Again, this is not another method, mindset trick, or self-help formula.
This is a very different kind of conversation.
It’s about turning your attention back to what you already know, but may have lost sight of while living in a world that values achievement, to-do lists and quick fixes.
Those moments of flow, when time disappears and effort falls away.
The ease and joy that slips in when you stop trying to control everything.
The peace you’ve glimpsed - only to lose it again when thought rushes in to explain.
✨ In this 90-minute webinar, you’ll discover:
Why what you’ve tried so far hasn’t really lasted - and why it perhaps never could.
You’ll begin to see how the constant pursuit of improvement feeds the very noise you’re trying to escape.
The hidden dynamics behind your restlessness - and what happens when you see what it’s made of.
When you see the mind’s activity for what it is rather than what it says, its grip naturally loosens - clarity emerges where confusion once lived.
How to glimpse the stability and clarity that no amount of trying or striving could ever produce - because it’s already here.
Instead of chasing peace, you’ll begin to feel it - the natural stillness beneath all the mental motion.
Why becoming your own authority is the only way to find steadiness in a world that won’t slow down.
When everything outside feels unreliable, confusing, or fake… your own inner wisdom becomes the only steady compass.
This is not about becoming someone new.
It’s about un-learning what no longer serves you - and looking in a new direction for what does.
To the Swedish webinars. - Anmäl dig till de svenska webinarier här.
Session 1: Seeing the Unseen
How habits we didn't know we had shape team dynamics and communication.
Session 2: Thoughts Are Not Facts
How thought drives stress and reactivity - and what happens when we see through it.
Session 3: Our Self-Image
How identity and ego roles restrict collaboration - and how fluidity opens up space.
Session 4: The Power of Awareness
How awareness dissolves tension and allows clarity and connection to emerge.
Mark Your Calender
Monday, October 20th, 2025
or
Wednesday, October 29th, 2025
This webinar is in English.
CET 20:00 - 21:30
BST 19:00 - 20:30
EST 2:00 - 3:30 pm
About your host.
FACTS
Born in London, England.
Swedish mother/Finnish father
Raised in New York from 1 - 14 years of age
I have lived in 8 countries, including Denmark, Canada, Japan & South Korea and...
Educated in Hotel Management in Switzerland and Project Management in Sweden
Moved to Sweden in 2006
Started Coaching, Training and Consulting in Leadership Development year 2012
Focused on the Nature of Thought since 2017
Uncovered the Non-Dual nature of life in 2020
Fluent in English, Swedish and Danish
QUALIFICATIONS
- Certified Executive Coach, 2017 + 2024
- Professional Certified Coach, ICF (diploma 2016 - certification 2021 and renewed 2024)
- Certified Jobmatch Talent Specialist
- Certified in Organizational Value-Driven eadership + ex-Board Member
- Certified NLP Business Communication Practitioner
- Certified Time Management Consultant
I've always been what some might call a "high performer." And in many ways, I still am. But the way I show up today is completely different. It's no longer about "me" - it's about the work itself.
I have always cared deeply about doing a great job. But before I came to this understanding I cared even more about how I was perceived - what others thought of me.
I spent so much time and energy trying to be who I thought I should be - professional, composed, competent. But I worried, ruminated, and analyzed every move I made, always with that uneasy feeling of never quite being enough – even though I really tried to do everything “right.”
And behind the lipstick, the high heels, and the polished surface, fear and insecurity held me back. I didn’t always contribute everything I had to give, and often held back what could have made an actual difference.
I tried everything to become "better." Methods. Models. Mindset training. But nothing touched that which went much deeper. It wasn’t until I saw thought for what it is, instead of what I believed it meant about me - that everything shifted.
Turns out that what I had once believed was my unique personal problem was something I now know so many also suffer from - like I did.
Today, I support people in seeing exactly that: What's really shaping the way we live, are in relationship with others and relate - beyond role-play, strategies, and performance.
This is not a method I teach. And it's not a new mindset. It's seeing through that which keeps us stuck - and that shifts everything.
I'm a certified coach (PCC, ICF) and have worked with leadership, self-awareness, and team development for over ten years - in Sweden and internationally.
But what truly makes the difference isn't my credentials.
It's that I know what it feels like to have tried everything and still feel like something's missing. And how painful that is.
Today, I can hold for others what's truly needed: A space where the old can fall away - and something new can arise, right where we meet - in the space between us.
I hope you'll join me on this webinar.
Suzanne
Peace is the foundation of your being.
Not a peace that implies an absence, but a peace that implies a fullness.
Wholeness is peaceful.
Only separation creates conflict.
To the Swedish webinars. - Anmäl dig till de svenska webinarier här.
Session 1: Seeing the Unseen
How habits we didn't know we had shape team dynamics and communication.
Session 2: Thoughts Are Not Facts
How thought drives stress and reactivity - and what happens when we see through it.
Session 3: Our Self-Image
How identity and ego roles restrict collaboration - and how fluidity opens up space.
Session 4: The Power of Awareness
How awareness dissolves tension and allows clarity and connection to emerge.
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