Can you align a cloud and a breeze with the sky and a tree - or are they already in full alignment, moving perfectly together? Can you separate them?
Do you ever notice how you don’t think about the temperature when it’s 'just right'? It’s only when you’re too hot or too cold that it grabs your attention - and then it's a problem.
Presence is not something that you get to.
The difference between peace and chaos in the mind.
Positive and negative thinking are two sides of the same coin. You can't hold on to one without holding on to the other.
What is it that brings on this sense of being offended and where is this offense actually happening?
What if we’ve spent our lives trying to figure out WHAT we’re thinking…when the real transformation begins the moment we realize THAT we’re thinking?
What if your thoughts aren’t really yours?
What if they’re not personal. Not deliberate.
Not even trustworthy. They just… show up.
Like it or not. Like echoes of the past. Like weather. Like a radio playing in the background of your life...
We shape ourselves to fit what we believe is expected of us and it becomes such a natural part of us that we don't even realize that we're doing it.
We don't need to push harder. We don't need more personal development, and we don't need to fix anything. We need to understand fear.
This is in Swedish with English subtitles. (Lugnet finns här.)
But what if the real reason that we feel unseen isn't because people don't care, because people do care, but because we never actually let ourselves be seen.
What if peace doesn't come from managing every thought, but from seeing what thought is?
I recently had a conversation with Sheila M. Kelly on her YouTube series
SHIFT – Real People, Real Inspiration, Real Purpose. I talk about how I
came to this understanding and why I now work with non-duality.
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