Book my talk: Psychological Safety – When safety becomes just another goal
COACH · FACILITATOR · FÖRELÄSARE
Kampen kan ta slut här.
Du är framgångsrik. Kapabel. Och ändå… finns det en röst i ditt huvud som aldrig tystnar. Tänk om det inte är rösten som är problemet?
The struggle can end here.
Have you ever noticed how fast thoughts move?
You’re sitting in a meeting, and someone says something. And instantly, something tightens inside you - and your whole experience shifts.
A story is created. An interpretation is made, and all of a sudden, there is a strong feeling that you need to explain yourself. Defend yourself. Prove something.
All from thoughts and sensations that simply arise in the moment - both seeming to confirm each other's validity.
Maybe you didn’t say anything at all in that meeting - and yet the conversation continues in your head long after it’s over. We can't let it go.
But if we do stop for a moment:
Did you really choose to think those thoughts? Or did the experience of contraction just instantly appear?
We’re taught that we control our thinking - and that we must change or manage it in order to be 'happy'. But if that were truly true, who would ever choose the “I’m not enough” thought?
Thoughts arise, stories are created, and beliefs are formed. And when those stories and beliefs are taken as truth, life can feel heavy, 'unfair' and often very overwhelming.
My work begins there.
Not with changing you or giving you tools to “make yourself better.” But with exploring in direct experience something much simpler together:
What actually are thoughts and feelings? Not scientifically, but experientially. And what happens when you stop taking every thought as true?
This is not about positive thinking or a new mindset.
It’s an invitation for you to see the very nature of thought - to observe the mind's capacity and to see what can unfold when you do.
The difference is subtle, but once it’s really seen, something shifts at a deeper level.
The world remains exactly as it is. But your experience of it is very different.
Det mesta av det vi kallar stress är en dialog med våra egna tankar.
När den dialogen börjar mjukna… blir allt annat lättare - möten, beslut, sömn, människorna vi älskar.
My work rests on one simple insight:
There is nothing wrong with you - but has been misunderstood.
This isn’t about pretending life is easy.
It’s about discovering the stillness that’s here - even when life is hard.
From that insight, life feels lighter.
Not because the world changes, but because you stop fighting every thought about who you should be.
That heaviness you feel isn’t who you are - it’s the roles, expectations, and old stories you’ve been carrying for years.
The stories that say you need to prove your worth, stay strong, have it all together, look happy, be positive - or else...
But 'or else' what?
We never quite finish that sentence, do we? We just keep trying harder.
When you begin to see those thoughts and patterns for what they are, something subtle but profound starts to shift.
The effortbegins to fall away.
And in its place, you start to notice what was here all along - a stability that doesn’t rely on anyone’s approval, the relief of being simply human, the freedom of not needing all the answers, and the connection that comes when you stop trying so hard.
Not because life suddenly becomes simple, but because you stop fighting yourself.
This isn’t about pretending life is easy.
It’s about discovering the stillness that’s here - even when life is hard.
From that insight, life feels lighter.
Not because the world changes, but because you stop fighting every thought about who you should be.
That heaviness you feel isn’t who you are - it’s the roles, expectations, and old stories you’ve been carrying for years.
The stories that say you need to prove your worth, stay strong, have it all together, look happy, be positive - or else...
But 'or else' what?
We never quite finish that sentence, do we? We just keep trying harder.
When you begin to see those thoughts and patterns for what they are, something subtle but profound starts to shift.
The effortbegins to fall away.
And in its place, you start to notice what was here all along - a stability that doesn’t rely on anyone’s approval, the relief of being simply human, the freedom of not needing all the answers, and the connection that comes when you stop trying so hard.
Not because life suddenly becomes simple, but because you stop fighting yourself.
JAG ÄLSKAR ATT FÅ DELA DETTA BEFRIANDE ARBETE
Så kan vi jobba tillsammans
INDIVIDUELL COACHING
Ledarskap Under Press
Privat coaching för ledare som bär mycket – och vill slippa ligga vaken med det klockan tre på natten.
FÖR TEAMS
The Space Between Us
Ett annat sätt att arbeta med psykologisk trygghet, press och ledarskap.
SJÄLV-STUDIE PROGRAM
The Space Between Thoughts
En 8-veckors resa in i space't mellan tankarna. I din egen takt.
OM MIG
För dig som har provat det mesta - men ändå känner att något saknas.
Jag är en professionell certifierad executive coach och har arbetat med ledarskap, självinsikt och teamutveckling i över tio år, både i Sverige och internationellt.
Men det som verkligen gör skillnad är inte mina meriter – utan att jag vet hur det är att ha provat allt och ändå känna att något saknas.
Idag är min roll enkel: att hålla ett tryggt och öppet utrymme för den som vill, där det gamla kan falla bort och något nytt kan ta form – mitt i det som uppstår mellan oss.
OM MIG
För dig som har provat det mesta - men ändå känner att något saknas.
Jag är en professionell certifierad executive coach och har arbetat med ledarskap, självinsikt och teamutveckling i över tio år, både i Sverige och internationellt.
Men det som verkligen gör skillnad är inte mina meriter – utan att jag vet hur det är att ha provat allt och ändå känna att något saknas.
Idag är min roll enkel: att hålla ett tryggt och öppet utrymme för den som vill, där det gamla kan falla bort och något nytt kan ta form – mitt i det som uppstår mellan oss.
My work rests on one simple insight:
There is nothing wrong with you - but has been misunderstood.
This isn’t about pretending life is easy.
It’s about discovering the stillness that’s here - even when life is hard.
From that insight, life feels lighter.
Not because the world changes, but because you stop fighting every thought about who you should be.
That heaviness you feel isn’t who you are - it’s the roles, expectations, and old stories you’ve been carrying for years.
The stories that say you need to prove your worth, stay strong, have it all together, look happy, be positive - or else...
But 'or else' what?
We never quite finish that sentence, do we? We just keep trying harder.
When you begin to see those thoughts and patterns for what they are, something subtle but profound starts to shift.
The effortbegins to fall away.
And in its place, you start to notice what was here all along - a stability that doesn’t rely on anyone’s approval, the relief of being simply human, the freedom of not needing all the answers, and the connection that comes when you stop trying so hard.
Not because life suddenly becomes simple, but because you stop fighting yourself.
This isn’t about pretending life is easy.
It’s about discovering the stillness that’s here - even when life is hard.
From that insight, life feels lighter.
Not because the world changes, but because you stop fighting every thought about who you should be.
That heaviness you feel isn’t who you are - it’s the roles, expectations, and old stories you’ve been carrying for years.
The stories that say you need to prove your worth, stay strong, have it all together, look happy, be positive - or else...
But 'or else' what?
We never quite finish that sentence, do we? We just keep trying harder.
When you begin to see those thoughts and patterns for what they are, something subtle but profound starts to shift.
The effortbegins to fall away.
And in its place, you start to notice what was here all along - a stability that doesn’t rely on anyone’s approval, the relief of being simply human, the freedom of not needing all the answers, and the connection that comes when you stop trying so hard.
Not because life suddenly becomes simple, but because you stop fighting yourself.
"Suzanne förmedlar detta svåra ämne på ett mycket entusiastiskt, bra och tydligt sätt. Hon brinner verkligen för ämnet och att hjälpa sina medmänniskor. Hon har erbjudit fria coachingsamtal och är verkligen så generös med både sin kunskap, sina erfarenheter, sin tillgänglighet och sin djupaste välvilja mot oss deltagare. Jag kan varmt rekommendera denna kurs för dig som söker verktyg att hantera dina belastande och jobbiga tankar på ett bättre mer rofyllt sätt."
Eva G.
My work rests on one simple insight:
There is nothing wrong with you - but has been misunderstood.
This isn’t about pretending life is easy.
It’s about discovering the stillness that’s here - even when life is hard.
From that insight, life feels lighter.
Not because the world changes, but because you stop fighting every thought about who you should be.
That heaviness you feel isn’t who you are - it’s the roles, expectations, and old stories you’ve been carrying for years.
The stories that say you need to prove your worth, stay strong, have it all together, look happy, be positive - or else...
But 'or else' what?
We never quite finish that sentence, do we? We just keep trying harder.
When you begin to see those thoughts and patterns for what they are, something subtle but profound starts to shift.
The effortbegins to fall away.
And in its place, you start to notice what was here all along - a stability that doesn’t rely on anyone’s approval, the relief of being simply human, the freedom of not needing all the answers, and the connection that comes when you stop trying so hard.
Not because life suddenly becomes simple, but because you stop fighting yourself.
This isn’t about pretending life is easy.
It’s about discovering the stillness that’s here - even when life is hard.
From that insight, life feels lighter.
Not because the world changes, but because you stop fighting every thought about who you should be.
That heaviness you feel isn’t who you are - it’s the roles, expectations, and old stories you’ve been carrying for years.
The stories that say you need to prove your worth, stay strong, have it all together, look happy, be positive - or else...
But 'or else' what?
We never quite finish that sentence, do we? We just keep trying harder.
When you begin to see those thoughts and patterns for what they are, something subtle but profound starts to shift.
The effortbegins to fall away.
And in its place, you start to notice what was here all along - a stability that doesn’t rely on anyone’s approval, the relief of being simply human, the freedom of not needing all the answers, and the connection that comes when you stop trying so hard.
Not because life suddenly becomes simple, but because you stop fighting yourself.
Ska vi prata?
Ett första samtal är kostnadsfritt och får ta den tid det tar.
Inget att förbereda. Kom som du är.
Take the Neti-Neti Questionnaire!
This questionnaire is inspired by the essence of Neti Neti. It’s not about getting a "score" or passing a test - it’s a chance to explore your current experience and reflect on how certain patterns and behaviors shape your leadership. It’s the first step in a journey of discovery, helping you notice where you may be holding on to roles, stories, or reactions that no longer serve you.
Below you will find my combination course/coaching program designed
to introduce Non-Duality in a practical way. the program is suitable
for both corporate and private clients and adjusted accordingly.
An Introduction to Non-Duality:
Embracing Life Fully
This comprehensive four-session course and coaching program is designed and structured to introduce you to the essentials of non-duality, blending theory with real-life applications, direct experience exercises, and personalized coaching.
Before you have to make any decisions, we will have an initial 45-60 minute connection call, completely free of charge. Here, we’ll get to know each other a little, we'll talk about you, your challenges and expectations and I'll tell you more about the program and what you can (and cannot) expect and answer any questions you might have. From there you can take the time you need to decide if you would like to proceed or not. No pressure. If you decide it is not for you, I fully understand.
If you do, however, decide to embark on this transformative journey together, I welcome you wholeheartedly and we will continue with four 90-minute sessions, scheduled at intervals that accommodate your pace. Each session is complemented with relevant materials provided in PDF format, which you can review and reflect on at your own leisure. Our sessions will be conducted via Zoom, recorded, and uploaded to your personal portal for anytime access. This allows you to revisit our discussions and deepen your understanding whenever necessary.
I am committed to creating a safe and supportive space for you to explore this enlightening yet sometimes challenging journey into the true nature of your well-being.
*The core themes of this four-session coaching program also form the foundation of my workshops and talks. While the structure and duration of these sessions can be tailored to fit the time available and specific challenges of each audience, the essential principles of non-duality remain at the heart of every presentation.
Program Overview
Welcome to A Space of Self-Discovery
and The Power of Inquiry.
Session 1: Uncovering the Many Lenses of Conditioning
Session Overview
Many of us believe that we see the world as it truly is, but what if our perception is merely a reflection of ingrained beliefs and values that aren't even our own? In this session, we open up to the possibility that the way we see the world is always a subjective experience. Our unique conditioning acts as an invisible lens through which we interpret everything. By becoming aware of this lens, we can begin to question and explore how the beliefs of previous generations and society shape our ideas of right and wrong, success and failure, happiness and suffering, and start the process of questioning the very foundation of our assumptions. The result is a deeper understanding of ourselves and the world around us, leading to greater freedom and inner peace.
Session Breakdown
Theory: We'll define what conditioning is and discuss how societal norms and cultural expectations shape our personal beliefs and behaviors. We'll examine the interplay between collective and personal conditioning and its pervasive impact on our lives.
Real-life Applications: By examining specific instances from both personal and professional settings, we'll see how deeply conditioning influences our reactions and decisions, often causing unnecessary suffering.
Direct Experience: Through guided exercises, we will start to peel away layers of conditioned beliefs to touch the essence of our true nature. These experiences are vital for fostering a genuine understanding and embodiment of well-being.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
KEY TAKEAWAYS:
By recognizing how deeply past generations have conditioned our perception of life, you can begin to see yourself and your motivations more clearly. This awareness is the first step toward making conscious choices rather than being driven by unconscious patterns.
Session 2: Revealing the Nature of Thought
Session Overview
The "nature" of something refers to its fundamental characteristics, traits, or inherent attributes, encompassing its behavior, functions, and properties. Understanding the nature of something often involves asking questions like "What is it?", "What does it do?", and "What are its essential qualities?".
We all know that we think, but we rarely question our thinking; instead, we view it as something real that we can control and manipulate at will. Because it feels so real and compelling and we have never been taught otherwise, we readily believe every thought that pops into our head, mistaking it for truth.
These thoughts, in turn, influence our emotions and shape how we feel in any given moment. This unquestioned acceptance of thoughts and their impact on our emotions is the root of our suffering. By learning to question our automatic belief in and acceptance of thoughts as true, we can begin to reduce our suffering and gain a clearer understanding of how our thought patterns actually work - and how they govern our emotions.
Session Breakdown
Theory: We'll take a look into the transient and deceptive nature of thoughts, illustrating how they are not solid or enduring entities, but fleeting and shape-shifting phenomena.
Real-life Applications: We will explore practical scenarios demonstrating how thoughts impact decision-making, communication, and emotional states like anxiety and stress.
Direct Experience: Participants will engage in exercises designed to observe their thoughts in real time, fostering a direct understanding of how thoughts arise and dissolve, and their lack of and objective or inherent truth.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
KEY TAKEAWAY:
We will begin to see what it is that propels us into states of confusion such as stress and anxiety while also discovering what brings us back to a state of clarity and sanity (ie. mental peace).
Understanding the nature of thought and conditioning reduces stress, improve relationships, and enhance overall well-being.
Session 3: The Heart of All Our Suffering
Session Overview
In this session, we start questioning this "self" that dictates so much of our lives - from the smallest decisions to our biggest fears. We'll uncover how this sense of self, which feels so real and critical to our identity, is not an essential truth, but actually just a mental construct- an idea crafted in our minds with thought. While our natural impulse is to defend and protect this identity, we'll see how that struggle not only limits us, but is at the very core of our personal and relational struggles and deepest sufferings.
Questioning this central part of our identity may sound both frightening and unsettling, but the freedom it offers when glimpsed is nothing short of revolutionary. Gradually, you may begin to see yourself and the world around you in an entirely different light—more connected, more peaceful, and fundamentally whole.
Session Breakdown
Theory: We introduce concepts of the "I" or "self," and discuss the phenomena of No-doer and No-controller, challenging the notion that there's a distinct entity driving our thoughts and actions.
Real-life Applications: Through vivid, relatable examples, we'll identify how this concept of "I" appears in everyday situations, helping to demystify it.
Direct Experience: Exercises designed to experience the spaciousness of our true being— a boundless space where everything is accepted, and where the limitations of the "self" dissolve.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic
KEY TAKEAWAY:
Shame and blame often arise from our belief in a distinct 'me' who makes decisions and takes actions. As we explore how this 'separate self' is more of a mental construct than a true controller of our lives, we naturally start to let go of these heavy feelings. This insight doesn't just relieve personal guilt - it frees us to interact with others more openly and compassionately.
Realizing that our actions are often shaped by learned responses doesn't lessen our accountability; instead, it enriches our understanding of responsibility. This awareness doesn’t isolate us but connects us more deeply with the world, enhancing our capacity for empathy and our ability to engage meaningfully with others.
Session 4: The Freedom of Awareness & Allowing
Session Overview
The final session in the series will tie together the concepts we've discussed. We will explore how all change begins with us, and everything outside of us is a reflection of this inner foundation. This understanding naturally creates a sense of peace, and when you are at peace, those you love, as well as those you work with, can also be at peace.
The awareness of the nature of thought brings us freedom—freedom from the past, from anxiety about a future we can never truly know, from inherited beliefs, and from the suffering that arises when we mistake thoughts for reality.
Session Breakdown
Theory: The importance of awareness in well-being and resilience
Real-life Applications : How simply being aware of awareness can transform daily life and work.
Direct Experience: Welcoming any experience into your experience and seeing that you are always ok.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
KEY TAKEAWAY:
Awareness of our conditioning is the key to liberation, allowing us to live a life that is free, authentic, and deeply fulfilling.
KEY TAKEAWAYS:
By recognizing how deeply past generations have conditioned our perception of life, you can begin to see yourself and your motivations more clearly. This awareness is the first step toward making conscious choices rather than being driven by unconscious patterns.
Session 1: Uncovering the Many Lenses of Conditioning
Session Overview
Many of us believe that we see the world as it truly is, but what if our perception is merely a reflection of ingrained beliefs and values that aren't even our own? In this session, we open up to the possibility that the way we see the world is always a subjective experience. Our unique conditioning acts as an invisible lens through which we interpret everything. By becoming aware of this lens, we can begin to question and explore how the beliefs of previous generations and society shape our ideas of right and wrong, success and failure, happiness and suffering, and start the process of questioning the very foundation of our assumptions. The result is a deeper understanding of ourselves and the world around us, leading to greater freedom and inner peace.
Session Breakdown
Theory: We'll define what conditioning is and discuss how societal norms and cultural expectations shape our personal beliefs and behaviors. We'll examine the interplay between collective and personal conditioning and its pervasive impact on our lives.
Real-life Applications: By examining specific instances from both personal and professional settings, we'll see how deeply conditioning influences our reactions and decisions, often causing unnecessary suffering.
Direct Experience: Through guided exercises, we will start to peel away layers of conditioned beliefs to touch the essence of our true nature. These experiences are vital for fostering a genuine understanding and embodiment of well-being.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
Session 2: Revealing the Nature of Thought
Session Overview
The "nature" of something refers to its fundamental characteristics, traits, or inherent attributes, encompassing its behavior, functions, and properties. Understanding the nature of something often involves asking questions like "What is it?", "What does it do?", and "What are its essential qualities?".
We all know that we think, but we rarely question our thinking; instead, we view it as something real that we can control and manipulate at will. Because it feels so real and compelling and we have never been taught otherwise, we readily believe every thought that pops into our head, mistaking it for truth.
These thoughts, in turn, influence our emotions and shape how we feel in any given moment. This unquestioned acceptance of thoughts and their impact on our emotions is the root of our suffering. By learning to question our automatic belief in and acceptance of thoughts as true, we can begin to reduce our suffering and gain a clearer understanding of how our thought patterns actually work - and how they govern our emotions.
Session Breakdown
Theory: We'll take a look into the transient and deceptive nature of thoughts, illustrating how they are not solid or enduring entities, but fleeting and shape-shifting phenomena.
Real-life Applications: We will explore practical scenarios demonstrating how thoughts impact decision-making, communication, and emotional states like anxiety and stress.
Direct Experience: Participants will engage in exercises designed to observe their thoughts in real time, fostering a direct understanding of how thoughts arise and dissolve, and their lack of and objective or
inherent truth.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
KEY TAKEAWAY:
We will begin to see what it is that propels us into states of confusion such as stress and anxiety while also discovering what brings us back to a state of clarity and sanity (ie. mental peace).
Understanding the nature of thought and conditioning reduces stress, improve relationships, and enhance overall well-being.
KEY TAKEAWAY:
Shame and blame often arise from our belief in a distinct 'me' who makes decisions and takes actions. As we explore how this 'separate self' is more of a mental construct than a true controller of our lives, we naturally start to let go of these heavy feelings. This insight doesn't just relieve personal guilt - it frees us to interact with others more openly and compassionately.
Realizing that our actions are often shaped by learned responses doesn't lessen our accountability; instead, it enriches our understanding of responsibility. This awareness doesn’t isolate us but connects us more deeply with the world, enhancing our capacity for empathy and our ability to engage meaningfully with others.
Session 3: At the Core of All of Your Suffering
Session Overview
In this session, we start questioning this "self" that dictates so much of our lives - from the smallest decisions to our biggest fears. We'll uncover how this sense of self, which feels so real and critical to our identity, is not an essential truth, but actually just a mental construct- an idea crafted in our minds with thought. While our natural impulse is to defend and protect this identity, we'll see how that struggle not only limits us, but is at the very core of our personal and relational struggles and deepest sufferings.
Questioning this central part of our identity may sound both frightening and unsettling, but the freedom it offers when glimpsed is nothing short of revolutionary. Gradually, you may begin to see yourself and the world around you in an entirely different light—more connected, more peaceful, and fundamentally whole.
Session Breakdown
Theory: We introduce concepts of the "I" or "self," and discuss the phenomena of No-doer and No-controller, challenging the notion that there's a distinct entity driving our thoughts and actions.
Real-life Applications: Through vivid, relatable examples, we'll identify how this concept of "I" appears in everyday situations, helping to demystify it.
Direct Experience: Exercises designed to experience the spaciousness of our true being - a boundless space where everything is accepted, and where the limitations of the "self" dissolve.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
Session 4: The Freedom of Awareness & Allowing
Session Overview
The final session in the series will tie together the concepts we've discussed. We will explore how all change begins with us, and everything outside of us is a reflection of this inner foundation. This understanding naturally creates a sense of peace, and when you are at peace, those you love, as well as those you work with, can also be at peace.
The awareness of the nature of thought brings us freedom—freedom from the past, from anxiety about a future we can never truly know, from inherited beliefs, and from the suffering that arises when we mistake thoughts for reality.
Session Breakdown
Theory: The importance of awareness in well-being and resilience
Real-life Applications : How simply being aware of awareness can transform daily life and work.
Direct Experience: Welcoming any experience into your experience and seeing that you are always ok.
Coaching: We end the session with you and focus on any concerns or situations you would like to bring up. This does not have to be related to the session's topic.
KEY TAKEAWAY:
Awareness of our conditioning is the key to liberation, allowing us to live a life that is free, authentic, and deeply fulfilling.
Session Structure & Breakdown
(Applies to All Sessions*)
-
Theory (20 minutes):
Introduction to the session’s theme.
Exploration of the concept based on the outlined topics.
-
Real-life applications (10 minutes):
Personalized examples based on our intake meeting.
Making the theory relevant to your personal or professional challenges.
-
Direct Experience Exercises (10 minutes):
A guided exploratory exercise.
Focus on present-moment awareness and the space in which it arises.
These practical techniques can be used for accessing immediate inner calm and clarity.
-
Coaching (Remaining 50 minutes):
Open coaching session addressing specific challenges, current needs and goals.
Incorporating insights from the theory and awareness exercises into actionable steps.
Your Well-Being Investment
Course/Coaching Package
An Introduction to Non-Duality:
Embracing Life Fully
Prices include:
1 start-up call á 45-60 min
4 x 90-minute sessions
Each session includes: Theory, Real-life Applications, Direct Experience
& Coaching on topic of your choice
Sessions are recorded and uploaded into your private portal.
All materials are also uploaded after each session.
A safe space to just be.
We all have different financial situations, chose the option that best suits yours. All packages include the same content
Budget
SEK 12.500
Aproximately USD 1.250 / EUR 1.000*
______________
*25% VAT is included in the price for private clients and 25% VAT will be added to corporate clients. Reverse charges where applicable.
Standard
SEK 18.750
Aproximately USD 1.875 / EUR 1.700*
______________
*25% VAT is included in the price for private clients and 25% VAT will be added to corporate clients. Reverse charges where applicable.
Generous
SEK 25.000
Aproximately USD 2.500 / EUR 2.300*
______________
*25% VAT is included in the price for private clients and 25% VAT will be added to corporate clients. Reverse charges where applicable.
Course/Coaching Package
An Introduction to Non-Duality:
Embracing Life Fully
Prices include:
1 start-up call á 45-60 min
4 x 90-minute sessions
Each session includes: Theory, Real-life Applications, Direct Experience
& Coaching on topic of your choice
Sessions are recorded and uploaded into your private portal.
All materials are also uploaded after each session.
A safe space to just be.
We all have different financial situations, chose the option that best suits yours.
All packages include the same content
Budget
SEK 12.500
Aproximately USD 1.250 / EUR 1.000*
______________
*25% VAT is included in the price for private clients and 25% VAT will be added to corporate clients. Reverse charges where applicable.
Standard
SEK 18.750
Aproximately USD 1.875 / EUR 1.700*
______________
*25% VAT is included in the price for private clients and 25% VAT will be added to corporate clients. Reverse charges where applicable.
Generous
SEK 25.000
Aproximately USD 2.500 / EUR 2.300*
______________
*25% VAT is included in the price for private clients and 25% VAT will be added to corporate clients. Reverse charges where applicable.
A few testimonials...
"Imagine that something that sounds so simple and obvious can be so difficult. With Suzanne’s gentle, yet purposeful coaching, I have gone through a powerful and inspiring inner journey. I discovered an important piece of the puzzle that I had not even realized was missing. Once the penny dropped, the tears came. The insight was so strong and deep that it has changed me and my attitude to life in general."
- Karin Ericsson, Advertising
"Suzanne has been invaluable in my journey towards freeing myself from self-limiting beliefs. With coaching tailored to my personal situation, she has truly provided the guidance I need to shift my perspective, quiet my thoughts, and stand firmly in the whirlwinds of life. I no longer doubt myself. Instead, I feel light, motivated, intuitive, creative, and joyful."
- Johanna Wallin, Switzerland
"Suzanne is amazing. She has a completely holistic approach to her coaching and truly sees you for who you are. She helped me see through what I found challenging and recognized strengths where I saw weaknesses. But above all, she dared to challenge my way of thinking and encouraged seeing things from new perspectives, which can be really uncomfortable at times, but oh so rewarding and helpful! The journey I took with Suzanne as my coach has been incredibly valuable, both for me as a leader in my work and in my personal life."
-Helena Enfors, Site Manager
"I want you to know that I am very grateful for everything, and I think that you explain something so unexplainable in a very understandable way!"
-Frida S, Aspiring Seamstress
"The course's structure with multiple sessions provides a good context. It feels professional and educational for me as a participant. It's also beneficial to be able to listen to a section afterwards.
Suzanne conveys a great sense of competence, warmth, and kindness throughout the course.
The course has opened up and created a journey within myself. A personal journey in life with an unknown destination, and it feels exciting."
-Ulf
A participant on my 5-week online course
"It feels so reassuring to listen to you. What you have to say feels so important and right, and your own sense of security brings a calmness and credibility to it all."
-Erik A.,Engineer & High School Teacher
"The course has truly helped me to gain a deeper understanding of myself and what we fundamentally are. That the 'self' is just a construct around which we constantly define ourselves and create our own reality.
All the 'dramas' and beliefs that become more or less true depending on how we manage and believe in our thoughts and feelings about them. The most powerful key that resonated with me after the course is that there is nothing to defend and therefore nothing we deeply need to resist. Accept life as it actually is, not as we think it is.
Suzanne conveys this difficult subject in a very enthusiastic, clear, and effective way. She is truly passionate about the subject and about helping others. She has offered free coaching sessions and is incredibly generous with her knowledge, experience, availability, and deep goodwill towards us participants.
I highly recommend this course for anyone seeking tools to better and more peacefully manage their burdensome and challenging thoughts."
-Eva G.,Participant in my online course "You in 9."
Peace is the foundation of your being. Not a peace that implies an absence, but a peace that implies a fullness. Wholeness is peaceful. Only separation creates conflict.
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Contact:
Suzanne Lång
+46 702 45 71 45
sl@suzannelang.com
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